Training

PROGRAMs

From an Athletic perspective

Speed

Training

Ground based speed training

our

coaches

Tim, Doug, Sly, Michael

About us

T3RNION’S training philosophy is to simplify fundamental Athletic Movement Mechanics from Basic to Complex.

T3RNION’S training philosophy is to simplify fundamental Athletic Movement Mechanics from Basic to Complex.To use these learned Fundamentals within The Long-Term Athletic Development Model for the purpose of establishing a progressive approach to a seamless transfer of adaptive Injury Resiliency Efficient Athletic Movement Mechanics, and to transfer this acquired unconscious Movement ability over to a Sports Specific Skill Mastery and Tactical Competitive Development.

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